Its World Mental Health day, so let me hit you with a cliche right now... Massage Therapy directly impacts your mental health. For those of us familiar with the benefits of massage we know that numerous studies and empirical evidence have shown that regular and even intermittent massage improves sleep, mood, relieves anxiety, helps depression and overall, provides a sense of well-being. So when you're feeling like Robert ^ up there, slouching at your desk; bored with the mund

In honor of Hispanic Heritage month, lets dive into the roots and history of natural healing in Latin America. Curanderismo, Sobado, Curacion con hierba, medicinas tradicionales y mas. Explore and embrace the ancestral roots of healing in Latin America.